Weigh In record (no journal entry) for 28 November 2021
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98.4 kg
Lost so far: 13.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1333 kcal
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Fat: 60.43g | Prot: 79.68g | Carbs: 112.47g.
Breakfast: Clémentines, Alpro Alpro Mangue, Leader Price Tartines Craquantes au Blé Complet, Bridelight Beurre Allégé, Auchan Pain de Mie Complet Deliform. Lunch: Auchan Cerneaux de Noix, Coraya Surimi (1), Vinaigrette Française (Réduite en Matières Grasses), Alpro Alpro Mangue, Merzer Fromage, Endive, Lidl Côtes de Porc Échine . Dinner: Pomme, Auchan Yaourt Brassé Nature 0%, Carrefour Ratatouille , Maître Coq Paupiettes Escalope de Poulet. more...
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Losing 0.1 kg a Week
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b.duquesne's Weight History
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