Наталья Прохорова's Journal, 28 Nov 21

Наталья Прохорова's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 November 2021

65.9 kg Lost so far: 0 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2021:

1318 kcal

Fat: 66.06g | Prot: 45.90g | Carbs: 132.38g. Breakfast: Село Зеленое Молоко 3,2% , Ого Мюсли Классические Фруктовый Микс. Lunch: Белый Хлеб, Салат Зимний, Селедка под Шубой. Snacks/Other: Макдоналдс Капучино без Сахара (0,3 L). more...

1807 kcal

Exercise: Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Наталья Прохорова's Weight History

View Complete History

Наталья Прохорова's Journal, 28 Nov 21

Submit a Comment

Наталья Прохорова's Weight History