Weigh In record (no journal entry) for 28 November 2021
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60.1 kg
Lost so far: 10.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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589 kcal
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Fat: 23.27g | Prot: 48.78g | Carbs: 51.51g.
Breakfast: Herbalife Herbal Aloe, Herbalife Протеиновый Коктейль, Herbalife Протеиновая Смесь, Alpro Soya No Sugars . Snacks/Other: Alpro Десерт Соевый Шоколадный, Craft Whey Protein Cookie American. more...
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Losing 1.4 kg a Week
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SofiSmyrnova's Weight History
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