Weigh In record (no journal entry) for 28 November 2021
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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592 kcal
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Fat: 22.80g | Prot: 33.70g | Carbs: 58.00g.
Lunch: 純粹喝 歐蕾系 紅茶拿鐵, 麥味登 黑胡椒豬排蛋滿分堡. more...
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Losing 0.3 kg a Week
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a0966801426's Weight History
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