Weigh In record (no journal entry) for 29 April 2014
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76.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 20.78g | Prot: 16.42g | Carbs: 54.73g.
Breakfast: Arla Filmjölk, Risenta Musli Gi Smart, Vanligt Kaffe, Banan. more...
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Losing 1.6 kg a Week
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