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Powerwoman0
Journal
27 Nov 21
Powerwoman0's Journal, 27 Nov 21
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Weigh In record (no journal entry) for 27 November 2021
78.4 kg
Lost so far:
1.6 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2021:
845 kcal
Fat: 42.26g | Prot: 33.51g | Carbs: 87.80g.
Dinner:
ICA Mandelmjölk, Honung, Ädelost, Blossa Glögg, Clementin, Annas Pepparkakor, Äggröra.
more...
14 kcal
Exercise:
Walking (slow) - 2/mph - 5 minutes, Apple Health - 23 hours and 55 minutes.
more...
Losing 0.7 kg a Week
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Powerwoman0's Weight History
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