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Modo déficit por fin activado ⬇️
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84.7 kg
Lost so far: 2.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2418 kcal
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Fat: 72.17g | Prot: 199.52g | Carbs: 230.31g.
Breakfast: Banana, Don Yeyo Pan Doble Salvado, Huevo Duro, Milkaut Leche Entera, La Paulina Queso Cremoso Tradicional, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Arroz Blanco (de Grano Largo, Cocido). Lunch: Calabaza Cocinada, Camote Cocido, Arroz Blanco (de Grano Largo, Cocido), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). more...
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Losing 0.0 kg a Week
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ivan.snorkel's Weight History
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