Weigh In record (no journal entry) for 27 November 2021
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75.1 kg
Lost so far: 26.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1631 kcal
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Fat: 65.44g | Prot: 81.01g | Carbs: 188.32g.
Dinner: Manteiga de Amendoim, Nestlé Kvarg Framboesa, McDonald's Double Cheeseburguer, Banana, McDonald's Sundae de Morango, Pão Bijou, Ovo Cozido, Ervilhas Cozidas. more...
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Losing 0.7 kg a Week
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Luis Filipe Laranjeiro's Weight History
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