Weigh In record (no journal entry) for 27 November 2021
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88 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1338 kcal
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Fat: 72.53g | Prot: 54.39g | Carbs: 124.82g.
Breakfast: Пятерочка Груша Конференция, Русский продукт Хлопья Овсяные "Геркулес Экстра" Быстрого Приготовления , Молоко (Цельное Молоко). Lunch: Евроспар Шаурма со Свининой. Dinner: Сарафаново Био Творог 5%. more...
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Losing 2.8 kg a Week
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Maria Lazarenko's Weight History
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