▪︎𝑨𝒅𝒆𝒍𝒆 ▪︎'s Journal, 26 Nov 21

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Weigh In record (no journal entry) for 26 November 2021

40.5 kg Lost so far: 0.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2021:

857 kcal

Fat: 26.18g | Prot: 23.85g | Carbs: 127.92g. Dinner: Harry's Pain de Mie sans Croûte, Panzani Spaghetti, Fleury Michon Jambon le Tranché Fin. Snacks/Other: LU Granola Cookies Gros Éclats de Chocolat, U Chips Ondulées. more...

1023 kcal

Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

steady weight

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▪︎𝑨𝒅𝒆𝒍𝒆 ▪︎'s Weight History

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▪︎𝑨𝒅𝒆𝒍𝒆 ▪︎'s Journal, 26 Nov 21

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▪︎𝑨𝒅𝒆𝒍𝒆 ▪︎'s Weight History