ami@banani's Journal, 27 Nov 21

Weigh In record (no journal entry) for 27 November 2021
58.4 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2021:
1345 kcal Fat: 64.34g | Prot: 94.16g | Carbs: 93.77g.   Lunch: Your Goal Protein Snack Banana Chips & Caramel, Turkey Hill Helado Banana Split, Chamonix Helado Chocolate, Menta Chips, Crema, Espárragos Cocidos (Frescos), Coca-Cola Coca-Cola Light, Tesalia Ice Tea Light Durazno, Marco Polo Salsa BBQ, Kraft Mayonesa Light, Lechuga, Huevo, Jumbo Carne de Res Molida (3% Grasa). Dinner: Costa Cereal Bar Chocolate, Guylian Chocolate Premium Dark 72%, Marco Polo Maní Salado, Palta, Loncoleche Yogurt Protein Natural Endulzado , Turkey Hill Helado Banana Split, Marco Polo Salsa BBQ, Kraft Mayonesa Light, Huevo, Chef Aceite de Oliva Extra Virgen, Jumbo Carne de Res Molida (3% Grasa). more...
Losing 0.8 kg a Week

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ami@banani's Weight History


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