Weigh In record (no journal entry) for 27 November 2021
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74 kg
Lost so far: 38 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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681 kcal
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Fat: 24.70g | Prot: 51.03g | Carbs: 64.36g.
Breakfast: Président Queijo Prato, Aurora Lombo Defumado, Bauducco Pão de Forma Tradicional Fermentação Natural, Danubio Requeijão Light, Café com Açúcar. Lunch: Seara Linguiça Toscana, Feijão Preto Cozido, Patinho, Purê de Batata. Snacks/Other: Café Expresso. more...
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Losing 0.3 kg a Week
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Jenny Sampaio's Weight History
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