Weigh In record (no journal entry) for 27 November 2021
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1216 kcal
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Fat: 33.72g | Prot: 56.04g | Carbs: 173.48g.
Breakfast: Ovo Cozido, Batata-Doce (sem Casca, Cozido, Fervido), Melitta Café sem Açúcar . Lunch: FIT Suco de Limão , Baião de Dois, Frango Grelhado, Batata Doce. Snacks/Other: Vitamina de Banana, Qualitá Uva sem Sementes . more...
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Losing 0.2 kg a Week
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tatianafeitosa279's Weight History
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