Weigh In record (no journal entry) for 27 November 2021
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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182 kcal
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Fat: 2.50g | Prot: 34.50g | Carbs: 10.00g.
Dinner: Costco 泰式青木瓜海鮮沙拉. more...
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steady weight
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Elvira艾薇拉's Weight History
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