Weigh In record (no journal entry) for 27 November 2021
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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503 kcal
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Fat: 5.72g | Prot: 88.71g | Carbs: 20.29g.
Breakfast: Exquisita Gelatina Light Cereza, Clara de Huevo, Exquisita Gelatina Light Cereza, Clara de Huevo. Lunch: Pechuga de Pollo a la Plancha. Snacks/Other: Manzana Roja. more...
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Losing 3.5 kg a Week
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claulucena's Weight History
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