Weigh In record (no journal entry) for 27 November 2021
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107.8 kg
Lost so far: 4.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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235 kcal
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Fat: 9.25g | Prot: 13.49g | Carbs: 38.78g.
Breakfast: NovaSweet Фруктоза, Савушкин Продукт Творог Мягкий 5%, Брауни ПП, Кофе. more...
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Losing 2.1 kg a Week
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