Weigh In record (no journal entry) for 27 November 2021
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61.8 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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628 kcal
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Fat: 27.71g | Prot: 18.85g | Carbs: 75.43g.
Breakfast: Parmalat Latte Parzialmente Scremato, Caffè Zuccherato, Selex Plumcake Integrale e Zucchero di Canna. Lunch: I Tesori Del Forno Sfogliatine al Cacao, Exquisa Latticino Fresco Light, Peperoni Arrostiti, Roberto Pane Bianco. Snacks/Other: Mandorle. more...
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Losing 1.4 kg a Week
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memole791's Weight History
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