Weigh In record (no journal entry) for 27 November 2021
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122.9 kg
Lost so far: 5.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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366 kcal
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Fat: 10.28g | Prot: 12.90g | Carbs: 54.94g.
Breakfast: Granatapfel, Milbona Käseaufschnitt, Gurke (mit Schale), Das Beste vom Lande Joghurt Mild, Grafschafter Zwieback. Snacks/Other: Rotbäckchen Immunstark. more...
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Losing 5.1 kg a Week
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Einfach_Ich23's Weight History
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