Weigh In record (no journal entry) for 27 November 2021
|
95.5 kg
Lost so far: 20.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
1959 kcal
|
Fat: 79.40g | Prot: 88.85g | Carbs: 208.69g.
Breakfast: Lidl Jalapenos-sajtos csiga, Happy Almond Drink, Coffee. Lunch: Mixed Salad Greens, Heinz Yellow Mustard, Just Veg! (Aldi) Pfefferfilet, Grill Master (Tesco) tortilla - wheat with grain, Havest Basket (Lidl) Sweet Potato Fries. Dinner: Vegan Manufactory Vegan Grill Hot Flavoured Onion Seitan, Trattoria Alfredo (Lidl) Stonebaked Pizza - Four Cheese. Snacks/Other: BiotechUSA IsoTonic. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BakosJuci's Weight History
|