Weigh In record (no journal entry) for 27 November 2021
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52.6 kg
Lost so far: 15.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1428 kcal
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Fat: 41.30g | Prot: 103.33g | Carbs: 157.70g.
Breakfast: Deluxe Crème de Marrons , Vahiné Noix de Coco Râpée, Myrtilles, Pancakes pomme. Lunch: Nestlé Kvarg Lindahls, Auchan Brocolis , Bjorg Tofu Fumé , Riz Basmati. Dinner: Auchan Avocat, St Môret Ligne & Plaisir 8%, Favorina Pain d'épice Rond au Chocolat, Clémentines, Célébrations Célébrations, Lidl Thon, Oeuf, Tomates Cerises, Salade Verte, Auchan Saumon Fumé , Pain Multigrain. Snacks/Other: Bjorg Muesli Avoine Chocolat Bio, Auchan Noix de Coco Râpée, Mandy's Beurre de Cacahouète, Envia Fromage Blanc 0%. more...
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Losing 1.2 kg a Week
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athena.xrb's Weight History
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