Weigh In record (no journal entry) for 27 November 2021
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73 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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998 kcal
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Fat: 49.80g | Prot: 49.83g | Carbs: 87.26g.
Breakfast: Вкусвилл Салат Кобб с Имбирным Соусом, Вкусвилл Запеканка Творожная с Вишней без Доб.Сахара. Lunch: Куриные Котлеты. more...
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Losing 0.4 kg a Week
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