Weigh In record (no journal entry) for 27 November 2021
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95.3 kg
Lost so far: 31 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1568 kcal
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Fat: 70.01g | Prot: 80.41g | Carbs: 153.95g.
Breakfast: Maggi Sternchensuppe, Kerrygold Butter Gesalzen, Ferdi Fuchs Mini Leberwurst, Mehrkornbrot. Dinner: Cucina Grana Padano, Spaghetti, Bolognese. Snacks/Other: Seeberger Nusskernmischung, Cucina Balsamico Creme, REWE Beste Wahl Cherry Roma Tomaten, Gut & Günstig Mozzarella Leicht. more...
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Losing 2.1 kg a Week
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LinaCulture's Weight History
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