Weigh In record (no journal entry) for 27 November 2021
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104.7 kg
Lost so far: 8.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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895 kcal
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Fat: 38.32g | Prot: 76.42g | Carbs: 61.11g.
Breakfast: Weizenbrötchen, Metzger Fleischkäse. Dinner: Bauernbrot, REWE Kassler, Gekochtes Sauerkraut. more...
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Gaining 0.4 kg a Week
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casandra66's Weight History
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