Weigh In record (no journal entry) for 27 November 2021
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2271 kcal
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Fat: 83.83g | Prot: 126.61g | Carbs: 252.94g.
Breakfast: Сахар, Сырники. Lunch: Рис Отварной, Говядина Отварная. Dinner: Гороховый Суп, Простоквашино Масло Сливочное 72,5%, Сыробогатов Сыр Голландский, Белый Хлеб. more...
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Losing 0.7 kg a Week
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Жулай Роман's Weight History
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