Weigh In record (no journal entry) for 27 November 2021
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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552 kcal
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Fat: 18.66g | Prot: 24.88g | Carbs: 76.83g.
Breakfast: Namet Dana Jambon , Kırmızı Domates, Tahin Pekmez, Zeytin, Tulum Peyniri, Haşlanmış Yumurta, Çavdar Ekmeği. Lunch: Sütlaç. Snacks/Other: Eti Gong, MIN Kurutulmuş Trabzon Hurması, Şekersiz Türk Kahvesi. more...
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Losing 2.1 kg a Week
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suleiklim's Weight History
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