Weigh In record (no journal entry) for 27 November 2021
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49.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1872 kcal
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Fat: 77.69g | Prot: 87.05g | Carbs: 197.02g.
Breakfast: Шарлотка, Простоквашино Молоко 2,5%, Кофе, Каша 4 Злака. Lunch: Ehrmann Гранд Десерт Шоколад, Экомилк Сметана 15%, Борщ с Курицей. Dinner: Bud Пиво Безалкогольное, Vici Сельдь Слабосоленая, Дружба Хлеб Суздальский Бездрожжевой, Макси Котлета Рыбная Жареная. Snacks/Other: Schogetten Alpine Milk Chocolate With Hazelnuts. more...
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Losing 0.1 kg a Week
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tapochka.'s Weight History
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