Weigh In record (no journal entry) for 27 November 2021
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67.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1436 kcal
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Fat: 73.96g | Prot: 57.80g | Carbs: 131.85g.
Breakfast: Банан, Юнга Кава З Молоком. Lunch: Хлеб, Котлета Свиная. more...
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Losing 2.1 kg a Week
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yana.volinets's Weight History
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