Weigh In record (no journal entry) for 27 November 2021
|
90 kg
Lost so far: 15.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
508 kcal
|
Fat: 14.06g | Prot: 24.75g | Carbs: 70.24g.
Breakfast: Хачапури ПП, Кофе с Молоком, Хачапури ПП. Snacks/Other: Кофе с Молоком, Вьетконг Манго Сушеное. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelsch85's Weight History
|