Weigh In record (no journal entry) for 27 November 2021
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72 kg
Lost so far: 10.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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605 kcal
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Fat: 11.96g | Prot: 32.77g | Carbs: 89.34g.
Breakfast: Бриз Морская Капуста Салат с Маслом Натуральный, Сливочное Масло, Гречка, Каравай Ржаное Чудо. Lunch: Рисовые Крекеры, Чай, Терпуг, Рис Вареный. more...
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Losing 1.6 kg a Week
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wisegirl07's Weight History
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