Weigh In record (no journal entry) for 27 November 2021
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59.7 kg
Lost so far: 3.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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680 kcal
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Fat: 36.16g | Prot: 60.63g | Carbs: 30.58g.
Breakfast: Яичный Белок, Яйцо. Lunch: Красные Помидоры (Консервированные), АТБ Лимон, Курица Вареная, Квашеная Капуста, Куриный Бульон. Snacks/Other: Грецкие Орехи. more...
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Losing 0.7 kg a Week
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Melnik.nata85's Weight History
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