Weigh In record (no journal entry) for 27 November 2021
|
104.4 kg
Lost so far: 9.2 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
93 kcal
|
Fat: 5.10g | Prot: 4.65g | Carbs: 7.05g.
Breakfast: Ашан Молоко Отборное. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|