Weigh In record (no journal entry) for 27 November 2021
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64.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1131 kcal
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Fat: 63.27g | Prot: 36.86g | Carbs: 111.29g.
Breakfast: Авокадо Авокадо, Ашан Моцарелла 42%, Яйцо. Lunch: Копченов Сало Домашнее с Чесноком, Овсяное Печенье, Красная Цена Сушки Малютка. Dinner: Банан, Кукуруза Вареная. more...
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Losing 2.8 kg a Week
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andrianova89232220614's Weight History
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