Weigh In record (no journal entry) for 27 November 2021
|
68.9 kg
Lost so far: 1.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
775 kcal
|
Fat: 21.69g | Prot: 33.52g | Carbs: 112.23g.
Breakfast: Herbalife Shake. Lunch: Milky Mist Curd, Brown Rice. Snacks/Other: Cashew Nuts, Herbalife Afresh, Jujube, Britannia Marie Biscuits, Coffee, Jujube, Herbalife Afresh, Herbalife Afresh, Almonds. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
navya.sprasad1's Weight History
|