Weigh In record (no journal entry) for 27 November 2021
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52 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1996 kcal
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Fat: 90.96g | Prot: 89.05g | Carbs: 204.70g.
Breakfast: 虱目魚肚, 西洋梨, Guillen 玄米油, 百香果, 統一 陽光無加糖豆漿, 京都水菜, 水煮蛋, 雙喜饅頭 抹茶紅豆饅頭. Dinner: 珍珠, 統一 烏龍奶茶, 炸雞排. more...
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Gaining 4.2 kg a Week
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