Weigh In record (no journal entry) for 27 November 2021
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50 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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345 kcal
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Fat: 15.07g | Prot: 15.52g | Carbs: 39.76g.
Breakfast: Telur Puyuh, Pisang Goreng, Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Tempe Mendoan. more...
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Gaining 8.1 kg a Week
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shillllll's Weight History
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