Weigh In record (no journal entry) for 27 November 2021
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72.9 kg
Lost so far: 11.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2113 kcal
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Fat: 99.45g | Prot: 95.73g | Carbs: 214.36g.
Lunch: Atria Buffalo Wings, Banaanit, Pirkka Paneroidut Sipulirenkaat, Pirkka Maustettu Lohkoperuna, Kotimaista Keittokinkku. Dinner: Keitetty Kananmuna, Milbona Salaattijuusto, Kariniemen Kananpojan Grilliboxi, Magnum Double Gold Caramel Billionaire. Snacks/Other: Milbona High Protein Pudding Lemon Cheesecake, Banaanit, Omenat, Gelatelli Mahtis Tuutti Suolainen Kinuski & Krokantti. more...
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Losing 0.0 kg a Week
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