Weigh In record (no journal entry) for 26 November 2021
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72.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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740 kcal
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Fat: 11.12g | Prot: 34.85g | Carbs: 130.33g.
Breakfast: Colun Yogurt, Quaker Avena Instantánea. Lunch: Garbanzos. Dinner: Cochayuyo. Snacks/Other: Hallulla. more...
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Gaining 0.6 kg a Week
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