carmen180's Journal, 25 Nov 21

carmen180's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 November 2021

52.7 kg Lost so far: 5.1 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2021:

1175 kcal

Fat: 46.57g | Prot: 28.89g | Carbs: 161.18g. Breakfast: Brioche, Gullón Gallette di Mais con Cioccolato Fondente, Caffè Espresso. Lunch: Zucca Cotta, Divella Paternosti Rigati 63. Dinner: Asparagi, Naturviva Zucca al Forno. Snacks/Other: Nutella Nutella, Mulino Bianco Pane Bauletto Bianco . more...

1450 kcal

Exercise: Pole Dancing - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

carmen180's Weight History

View Complete History

carmen180's Journal, 25 Nov 21

Submit a Comment

carmen180's Weight History