Weigh In record (no journal entry) for 26 November 2021
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83.8 kg
Lost so far: 19.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1958 kcal
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Fat: 130.48g | Prot: 47.32g | Carbs: 149.66g.
Breakfast: Snaq Fabriq Coco Pina Colada, ВкусВилл Суп-Крем Кукурузный, Яндекс Лавка Боул с Курицей и Киноа с Малиновой Заправкой. Lunch: Милти Равиоли с Лососем. Dinner: Милти Шоколадный Фондан. Snacks/Other: Маслины. more...
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Gaining 0.3 kg a Week
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