Weigh In record (no journal entry) for 26 November 2021
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60.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1098 kcal
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Fat: 32.43g | Prot: 87.90g | Carbs: 111.02g.
Lunch: União Açucar Cristal, Maguary Suco Concentrado de Maracujá , Pernil Assado, Tomates, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Bimbo Rap10 Tradicional, Regina Queijo Provolone, Heinz Catchup , Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Hershey's Barra de Cereal, Cemil Leite Semidesnatado Zero Lactose, Probiótica 100% Pure Whey Chocolate. more...
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Losing 1.1 kg a Week
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alessandra.bering's Weight History
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