Weigh In record (no journal entry) for 26 November 2021
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57 kg
Lost so far: 0.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1534 kcal
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Fat: 53.98g | Prot: 57.02g | Carbs: 202.24g.
Lunch: Mousse au Chocolat, Petit Gâteau, Auchan Choux de Bruxelles Surgelés , Pâtes Carbonara. Dinner: Sel, Monoprix Beurre Doux, Lidl Crème Liquide Légère 15%, Poireaux, Pâtes (Cuites), Saumon Cuit au Four ou Grillé. more...
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1672 kcal
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Exercise:
Walking (brisk) - 4/mph - 20 minutes, Running - 7/mph - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
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Gaining 0.1 kg a Week
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lisede2005's Weight History
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