Weigh In record (no journal entry) for 26 November 2021
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99.9 kg
Lost so far: 9.7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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897 kcal
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Fat: 39.61g | Prot: 52.07g | Carbs: 82.52g.
Breakfast: Morangos. Lunch: Morangos, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Parboilizado Cozido, Batata Inglesa Cozida. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Torta de Frango. more...
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Losing 0.7 kg a Week
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danielabezerra's Weight History
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