Weigh In record (no journal entry) for 26 November 2021
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1674 kcal
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Fat: 37.95g | Prot: 72.01g | Carbs: 204.23g.
Breakfast: Diospiro, PorSi Bebida de Soja, Herbalife Beta Heart, Herbalife F1 Baunilha. Lunch: Pão Branco, Vinho Branco de Mesa, Continente Rissóis de Camarão, Monissa Pataniscas de Bacalhau, Arroz de Tomate. Snacks/Other: Herbalife Barras de Proteinas, Café Expresso, Herbalife PDM, Herbalife Concentrado Herbal Aloe, Água da Torneira. more...
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Losing 2.5 kg a Week
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pedrosousa4's Weight History
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