Weigh In record (no journal entry) for 26 November 2021
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50.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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995 kcal
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Fat: 49.00g | Prot: 28.15g | Carbs: 102.61g.
Breakfast: Caffè Espresso, Misura Cornetto Frutti di Bosco. Dinner: Bollito di Pollo, Brodo di Pollo, Le Specialità di Beppe Vellutata di Zucca e Patate. Snacks/Other: McVitie's Digestive Integrale, Esselunga Equilibrio Plum Cake Integrali, McVitie's Digestive Integrale. more...
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Losing 2.1 kg a Week
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k.belka666's Weight History
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