Weigh In record (no journal entry) for 26 November 2021
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79.7 kg
Lost so far: 2.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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713 kcal
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Fat: 36.12g | Prot: 47.43g | Carbs: 50.01g.
Breakfast: Мясная Лавка Колбаса Вареная Яловича, Білоцерківський Творог 5%, Кукурузные Блины. Snacks/Other: Gulfstream Чизкейк Нью-Йорк. more...
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Losing 2.3 kg a Week
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vi_aleshchenko's Weight History
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