Weigh In record (no journal entry) for 26 November 2021
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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861 kcal
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Fat: 14.16g | Prot: 131.08g | Carbs: 50.67g.
Breakfast: Exquisita Gelatina Light Cereza, Clara de Huevo, Exquisita Gelatina Light Cereza, Clara de Huevo. Lunch: Pechuga de Pollo a la Plancha. Dinner: Arándanos, Clara de Huevo, La Serenísima Queso Saint Paulin Light, Cebollas, Acelga. Snacks/Other: Manzana Roja. more...
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1862 kcal
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Exercise:
Circuit Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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claulucena's Weight History
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