Weigh In record (no journal entry) for 26 November 2021
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70.3 kg
Lost so far: 4.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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824 kcal
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Fat: 58.27g | Prot: 56.92g | Carbs: 19.14g.
Breakfast: Garlic , Greek Yoghurt, Olive Oil, Tesco Medium Eggs, By Sainsbury's Ground Almonds, By Sainsbury's Courgetti. Dinner: Cheese, Broccoli , Tesco Single Cream, Tesco Chestnut Mushrooms , Chicken Breast. more...
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Losing 5.0 kg a Week
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Zeynep…..'s Weight History
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