Brendys's Journal, 28 Apr 14

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Weigh In record (no journal entry) for 28 April 2014

106.8 kg Lost so far: 0 kg. Still to go: 40.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2014:

1836 kcal

Fat: 20.91g | Prot: 114.65g | Carbs: 300.48g. Breakfast: Sustituto de Crema (Ligero, Líquido), Café con Leche, Lala Yoghurt con Fresa y Granola, Naranjas. Lunch: Lentejas. more...

3050 kcal

Exercise: Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Brendys's Journal, 28 Apr 14

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Brendys's Weight History