Weigh In record (no journal entry) for 26 November 2021
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71.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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552 kcal
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Fat: 22.16g | Prot: 46.60g | Carbs: 42.34g.
Breakfast: Tam Buğday Ekmeği, Yumurta Omleti. Lunch: Tavuk Salatası. more...
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Losing 0.1 kg a Week
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arikal81's Weight History
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