19angie19's Journal, 26 Nov 21

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Weigh In record (no journal entry) for 26 November 2021

59.4 kg Lost so far: 6.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2021:

998 kcal

Fat: 34.69g | Prot: 29.04g | Carbs: 67.41g. Breakfast: Franprix Lait Frais Demi-Écrémé, Nestlé Chocapic. Lunch: Amora Cornichons Croq'doux, Heudebert Crackers Nature, Fleury Michon Jambon le Tranché Fin. Dinner: Delpeyrat Foie Gras de Canard Entier du Périgord, Champagne. more...

937 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Running - 1 hour and 2 minutes, Samsung Health - 22 hours and 43 minutes. more...

Losing 1.4 kg a Week

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19angie19's Journal, 26 Nov 21

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19angie19's Weight History